Men’s Group

Brotherhood. Growth. Embodiment.

In a world that isolates men, this group offers something different—a space to be real, be seen, and grow alongside other men on the same path.

This Embodiment Circle blends somatic work, self-inquiry, and time-tested wisdom traditions to help men reclaim their full power—not through force, but through presence, integrity, and emotional mastery.

What You’ll Experience

🔥 A supportive brotherhood of men walking a similar path
🌀 Somatic and breathwork practices to cultivate resilience and grounding
💬 Honest, heart-centered conversations on masculinity, purpose, and relationships
🔱 Practical tools to navigate challenges with strength and grace

This is an invitation to step out of isolation and into true brotherhood.

Each 6 week container has a different theme and purpose.


The Theme for the next 6-Week Journey: Reclaiming the Instinctual Masculine

Modern men often feel caught between outdated models of masculinity and the pressure to be “nice guys” who suppress their instincts. Where is the middle path—the one that is both powerful and deeply grounded?

Inspired by Iron John, this six-week journey is about recovering lost vitality, reconnecting with your primal strength, and integrating the wild and wise masculine.

Robert Bly’s Iron John: A Book About Men is a seminal work in men’s mythology and psychology, drawing from an ancient folktale to explore the journey of masculine initiation. The story follows a young boy who discovers the Wild Man—a figure representing untamed strength and deep wisdom—locked away in a cage. Through a process of trials and self-discovery, the boy learns to integrate his instinctual nature, embodying a mature and powerful masculinity. Bly’s work provides a powerful lens for understanding modern men’s struggles and the path to reclaiming their full, embodied selves.

This is not about toxic aggression. It is about rediscovering the deep, untamed, instinctual part of you that has been buried by conditioning—and learning to wield that power with presence, purpose, and love.

The Journey: What We’ll Explore Over Six Weeks

Week 1: Awakening the Wild Man

  • Understanding the instinctual masculine and why it has been suppressed

  • Somatic practices to reconnect with primal energy

  • Breaking free from cultural conditioning around “acceptable” masculinity

Week 2: The Golden Ball – Reclaiming Lost Vitality

  • What parts of yourself have been exiled?

  • Shadow work and self-inquiry to recover lost creativity, energy, and drive

  • Nervous system regulation to expand capacity for power

Week 3: Strength Without Armor

  • The difference between force and true masculine presence

  • Breathwork and embodiment for inner stability

  • Moving beyond emotional suppression and reactivity

Week 4: Brotherhood & Belonging

  • The power of men’s groups for healing and growth

  • Honest conversations around purpose, relationships, and integrity

  • How to cultivate deep, unshakable support from other men

Week 5: The Lover, Warrior, Magician, King

  • Integrating the archetypes of mature masculinity

  • Exploring your unique balance of heart, action, wisdom, and leadership

  • Somatic & energetic practices for full masculine embodiment

Week 6: Walking the Path – Embodying the Untamed Masculine

  • Bringing this work into everyday life

  • Anchoring strength, purpose, and resilience

  • Closing ritual and commitment to continued growth

We begin May 15th
6:00-8:00PM PT
$200 CAD